Burned out? Just book the trip! That’s what I did

palm trees and beach dominican republic

Last minute trip to the Dominican Republic January was a whirlwind month filled with excitement, spontaneity, and unforgettable adventures. From jetting off to Florida for a sustainable press trip for my public relations client to soaking up the sun in La Romana, Dominican Republic, it was a month of exploration and relaxation. Join me as […]

At the beach with endometriosis

Part of my belly fat isn’t just from excessive pizza, it’s also inflammation. I have endometriosis which causes several issues, but one of them is inflammation and endo-belly.